Sometimes change takes a long time. Sometimes it requires repeated experiments and failures. But for ongoing betterment, the attempts are unquestionably worthwhile and one success often leads to another. When thinking about habits, wellness, and the health, well-being, and quality of life to which you aspire, consider the following: “Are you going to accept yourself or […]
I often hear “I don’t know how you do it!” My whole day is not rainbows and butterflies, but the difference between a really good day and a rough kick me in the shins kind of day most often is due to my attitude towards the day, the children, and every situation I find myself in throughout the day. Here are a couple tips and tricks that help me from losing my mind and actually loving what I do each day.
athletics, elite striders, track
Classroom 11, Classroom 12, Classroom 7, Classroom 8, Classroom 9, Middle Years & High School, The Tower
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Elite Striders Track Club www.elitestriders.com Ages 5 – 18 Practice is Monday, Tuesday, Thursday 5-7 and Saturday 9-11. This is a competitive team and athletes develop skills to run, jump and throw. Youth will gain greater speed, coordination, flexibility, endurance and strength. No prior track and field participation is required. All skill levels are welcomed. Please visit the Elite Strider’s […]
Did you know at each age and stage there are “irritation points?